running

adidas kaptir flow women's running shoes

Shopping women’s running shoes with adidas for the summer

June 28, 2024

TerumiTerumi Pong is a Seattle-based family travel writer and mom of twin teenage boys.  She loves coffee and pastries, shopping local and looking for greener ways to live.  She is also known as Scout’s mom (Scout is a 5ish pound little black yorkie-poo) www.anemeraldcitylife.com

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Rainy days ahead means time for self-care in Seattle

When you need a little self-care on a Monday

October 24, 2016

The other night I walked home from an event after a friend gave me a ride and I got a text later that evening “Just checking to make sure you’re home okay…” My husband has been away for work for the week and my mom was babysitting my kids (and I) for the evening but it […]

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Lacing up the running shoes and getting ready for the Woodinville Half Marathon

September 12, 2015

When I was contacted a few weeks about a new run in Woodinville put on by Destination Races Wine Country Half Marathons, I was excited to try it but was a little worried because I am in no shape to run a half and I didn’t think I would have enough time to train.  My […]

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If you still have Halloween Candy in your house…

November 6, 2014

Oh Halloween you kill me.  Every year.  And every year the guys get more effective at acquiring candy so the cycle just seems to get stronger and stronger.  Eat candy.  Mourn eating Halloween candy.  Eat more candy.  Eat more candy……until one of us gets the willpower to do something about it. Thankfully that someone is […]

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I run because I want my 80-year-old self to know I gave it my all

August 28, 2014

One day I’ll be thankful for the hours I’ve put in running, but I’m going to give my legs a little break for a couple of weeks. I just survived my 2nd half marathon in Vancouver at the Lululemon Seawheeze and it is such a gorgeous run.  I just got too sweaty that I couldn’t […]

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Running Mantra #2

June 12, 2014

And by crazies I sometimes mean bears.  This past weekend my sis and I did our 10km with some lovely friends and family up in Whistler, BC and it’s the first time time in my life that I ever saw a real life bear without having some kind of protective barrier like a window, or […]

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A restaurant I wish I brought my kids to, one I’m glad I didn’t and my favorite Seattle window

April 2, 2014

A few weeks ago we were craving some prata and I remembered a satay restaurant I’d popped into ages ago.  The restaurant was actually called Satay and it was pretty empty when we came in and our lunch of prata, tofu satay and mee goreng noodles was definitely tasty and almost reminded me of some […]

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Something in my amazon feed that just made my day

February 9, 2014

Thank you amazon.  Yes, I totally need a run parachute. Obviously you know that I’ve been searching running shoes and other running things, so naturally you might think this is something I definitely need.  But you have not seen my running outfits, and they are garish enough without a giant parachute flying behind me.  And […]

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Best “good for you” way to tour Vancouver next year (Seawheeze, Vancouver)

August 12, 2013

So today I’m hanging up the running shoes for a couple of weeks.  You’ve heard me talking about running forever and I finally conquered my big run: the Lululemon Seawheeze. I literally ran AROUND Vancouver.  It’s pretty much the best type of tour you could imagine, so if you’re thinking about heading to Vancouver next […]

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Happy Monday things on a Tuesday when things go by in a blur

July 30, 2013

Is it Tuesday already?  Where did Monday go?  This is one of the weeks where everything seems to just blur together and whirl by. Usually Monday I post about things I’ve bought.  I’ll get to that.  But, the other night my lovely double momma friends and I tried out a sweet new place in Woodinville […]

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Ugh running and a tooth fairy visit

June 26, 2013

People always say exercise is good for you but they should also add a disclaimer to say it really hurts too.  And sometimes I wonder which is worse, a life with too much exercise or a life with not enough. (Although, I find it best to ponder such an idea while lying prone in the […]

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Thoughts while running

June 4, 2013

So I’m still doing this running thing.  I don’t like to talk about it a lot because it’s oh so time consuming that I don’t like it spilling over to all my other stuff but a friend convinced me to re-sign up for a half-marathon and I did.  And because it’s the only place I […]

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10 thoughts running through my head when I run

May 30, 2012

I’ve been running just over two months now, and it’s been long enough to make it almost a habit.  I’m up to 5 minutes running 2 minutes walking for about 45 minutes about 3+ times a week so that’s about an hour and a half where I just zone out, feel strong, run my route […]

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Running Gear for Rainy Days.

March 19, 2012

Call me crazy, but I randomly signed up for a half-marathon the other day.  To date, the farthest I’ve ever run is a 10-km probably 10 years ago and I’m not really sure why I signed up for it at all except for that morning when I saw an email about it I was feeling […]

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